Course Videos


  • Some people think that good memory is a phenomenon of young age. Let us break this myth and learn the tricks that can make a person enjoy the benefits of good memory in every age...
  • Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called 'Yoga' which has the oldest history...
  • Ancient sages from India, discovered the great postures, that the world knows today as Yogasanas. Along with some yogasanas, pranayams and meditation a special posture of hands are made...